My Three Words for 2022

One of my favorite exercises that I’ve performed every year since he first introduced it is Chris Brogan’s Three Words. Rather than create resolutions which are difficult to keep, the three words exercise puts together three words that form your mantra for the coming...

Mental Injury

Let’s talk a bit more about mental health for a moment. We tend to use the term mental illness as a fixed state term – it’s something that describes who you are rather than a transitory state, and that can be harmful. Sometimes illness is part of...

The Basic Truth of Mental Health

Have you ever been sick? Caught a cold, had the sniffles, ate something bad, maybe got injured? Sure. I can’t think of anyone besides people who have completely offline immune systems who hasn’t gotten sick at least once in their lifetime. Can you? How do...

Simple Is Not The Same as Easy

Simple is not the same as easy. Many people conflate the two, as though they were synonyms, when they’re really not. Let’s dig into why. Easy is… well, easy. Easy is the minimum amount of effort needed to produce a maximum result. You’re after...

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