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I’ll be on vacation for a few days, so while I’m out, I’m going to feature the 5 talks I’ve watched recently that are worth sharing. My blog will resume its normal content on Wednesday, October 2. Enjoy the videos!

Today: stress doesn’t kill – only our negative reaction to it. Even more important for us: compassion produces an anti-stress healing response. Watch:

How to make stress your friend | Kelly McGonigal | TED

Stay tuned for more tomorrow!


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